Can Ayurveda help me with chronic or serious diseases?
As a holistic system of medicine, Ayurveda's goal is not only to treat or suppress symptoms, but to restore balance of the doshas thereby removing the root cause and restoring the natural harmony of the organism as a whole..

Can I keep taking my medication when using Ayurveda?
Ayurveda can be used in conjunction with allopathic medicine. It is very important to let your Ayurvedic Consultant know what medicines you are taking so that the appropriate treatment can be recommended to you

How soon will I see any results with Ayurveda?
This would depend on your particular state of health, lifestyle, and how disciplined you are in following an Ayurvedic regime..

Do I have to completely change my lifestyle to follow Ayurveda?
The changes in lifestyle will be determined by how close you are to your constitutional balance and what results you want from your health program.

What are medicated oils and why are they used in Ayurveda?
Medicated oils are oils infused with medicinal herbs and are used according to your specific needs and dosha imbalance.

How does Shirodhara promote mental rejuvenation?
Pouring warm oil on the forehead has an extremely soothing and relaxing effect. It cleans both the mind and the senses which allows the body's natural healing mechanisms to release stress from the nervous systems. This in turn, improves mental clarity and comprehension.

What is Panchkarma?
Panchakarma - Pancha means 'five' and Karma, 'action'. This five-fold therapy ((Basti (medicated enemas), Virechana (purgation through herbs), Vamana (emesis through herbs), Nasya (nasal administration of oils) Rakta Mokshana - Blood letting)) is aimed at Shodhana, the eradication of the basic cause of disease and Shamana, the mitigation of the disease and its symptoms,

When is the Spa open?
Treatment timings: - 8.00 AM to 8.00 PM.

When should I arrive for a spa treatment?
Always arrive at least 10 minutes early to allow time to check in, change, and familiarize with the facility

Can I eat before a treatment?
To get the full benefits of your massage treatment, don't eat beforehand (especially heavy meals).

What should I wear?
Please wear something comfortable.

Which massage treatment is right for me?
We offer a variety of Ayurvedic massage treatments for cleansing, healing, rejuvenation, relaxation and pampering the body. Our consultant at the SPA will help decide on specific treatments that are most appealing and beneficial.

What is the ideal frequency of treatment?
It depends on the individual, but we recommend getting a massage treatment at least once a month. During stressful time in your life, a weekly massage can be very beneficial

Will a single massage treatment help me feel better?
Yes, but to really achieve the most benefits, we recommend getting regular massages and treatments

What if I have special health considerations?
Pls notify our Ayurvedic Doctor at the time of booking treatments if you have high blood pressure, allergies, other physical ailments or disabilities.

Can I ask the therapist to accommodate personal preferences and /or to adjust the treatment pressure to increase comfort?
We would encourage you to enjoy the experience to the fullest whether it is the music selection, volume, the amount of pressure or use of specific oils.

Do I need to tip the massage therapist?
This is at your discretion. If you wish to leave a tip, the industry standard is approximately 15-20%. .