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The toxins / free radicals produced by the constant metabolic activities in the body damage the body cells resulting in wear and tear of the body, which is nothing but aging. The process of aging is accelerated by improper life-style, food habits and prolonged stress and strain. So it is necessary to rejuvenate the body systems for better harmony of the Body, Mind and Soul
Rejuvenate means 'to make younger' and this is achieved in Ayurveda by rejuvenative therapy which is the paramount way to attain longevity, as it is aimed at restoring the vigor and vitality of the body by eliminating the toxins and by enhancing the body's immunity. Rejuvenative therapy not only cleanses the body, eliminates disease causing toxins and balances aggravated doshas but also replenishes the tissues with nourishment.
According to Ayurveda "rasayana" or rejuvenating therapy optimises the circulation of nutrients to both body and mind. It helps to tones up the muscles, strengthens the system, revitalizes the body and calms the mind.
The program includes various Rejuvenation therapies, such as Sirodhara, Abyangam, Medicated Steam bath, Pizhichil, Njavarakizhi, etc. Based on the constitution and requirements of the individual, the consultant may advise a combination of Panchakarma along with other rejuvenation therapies. To achieve the maximum benefits from the program, it is advisable to follow an Ayurvedic lifestyle --appropriate foods, exercise, yoga and herbal preparations.
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